Jun
25
Low Testosterone: Do something about it now for better health.
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Jun
8
Longevity
June 8, 2008 | Leave a Comment
“The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people.” ‘The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest’Buettner says one such zone, the Italian island of Sardinia, has the highest number of male centenarians in the world, while another, Okinawa, Japan, has the longest disability-free life expectancy. In Loma Linda, Calif., a community of Seventh Day Adventists has a life expectancy that’s nine to 11 years greater than that of other Americans. And middle-age mortality is lowest on Costa Rica’s Nicoya Peninsula — where Buettner says middle-aged residents have about a four-fold greater chance of reaching age 90 than people in the United States do.
Diet, stress and exercise are the way you can control how rapidly we age.
Jun
8
Diet Pills Anorexia
June 8, 2008 | Leave a Comment
I read a story about a girl names Debbie that now weighed 93 bounds. She was 125. This is an excert from her story about anorexia:
Her mother wondered if Debbie was taking diet pills, but didn’t have to wonder for long. Debbie admitted that she regularly bought over-the-counter diet pills to try to kill her appetite or to burn up more calories. She knew this gave her more energy, but the effect on her appetite was only brief, and the pills did make her more irritable.
Her mother ran to the medicine cabinet in Debbie’s bathroom to confiscate whatever diet pills she might find. A secondary discovery was a package of laxatives. Debbie admitted she used laxatives whenever she felt bloated or thought she had swollen up from eating too much.
Diet pills serve a legitimate function, but this is abuse. Get help or at leats accept help from someone that loves you.
Jun
8
Rapper Missy Elliot Diet
June 8, 2008 | Leave a Comment
Missy ElloittGet You Freak On was her biggest hit so far but she is working on another: Losin’ Da Big Booty
To her credit Missy Elloitt has listened to her medical advisor and is doing something about it. She is on a diet and is losing weight. This all came about because of her high blood pressure. She told reporters she is taking blood pressure meds now and her doctor told her she risked early death if sh did not get the high blood pressure under control.
May
13
Konjac Lowers cholesterol and triglyceride levels
May 13, 2008 | Leave a Comment
Konjac is a plant from which the multifunctional dietary fiber glucomannan is obtained. In fact, the glucomannan obtained from the root of the konjac plant is also known as konjac-mannan (KJM).
Konjac Glucomannan is an important, effective and unique water-soluble dietary fiber contents in the Konjac. Glucomannan is a high molecular polysaccharide with structure as residues of mannose and glucose,swelling by absorbing hundreds times of its weight of water.
In most instances, the research was initiated to elucidate the Konjac glucomannan for the following function claims:
- Promotes weight loss
- Lowers cholesterol and triglyceride levels
- Reduces fat absorption
- Promotes blood sugar control
- Promotes feeling of fullness (satiety)
- Improvement of diet for diabetics
May
2
Let’s face it - our rush filled lives leave us no time to exercise or have fiber or capsules or do anything else apart from work and doing personal chores that can’t be avoided. It’s a vicious cycle of lifestyle that gives us no room to maneuver, and that’s difficult to break out of.
Yet, the irony is, that with regular intake of fiber supplements such as Glucomannan, you will feel better about yourself and have more energy.
Having said this, it is also important to understand more about the benefits of Glucomannan which is definitely the key to increase your chances of looking good and feeling good. Glucomannan can absorb a lot of water so it tends to promote a feeling of being full and not hungry. No wonder, the use of glucomanan in supplements that are meant to promote weight loss has increased by leaps and bounds.
May
1
Senior Living Should Include Living: Raise Testosterone
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Apr
27
Phentermine vs. Ephedra Products Blog Posts for Today
April 27, 2008 | Leave a Comment
April 27, 2008 - Metabadrine is almost gone. It is the only diet pill left with real ephedra alkaloids. There is a limited supply and when it is gone there will be no real ephedra left, only fake ephedra with ephedra leaves.
These are noteworthy posts you should read:
What is Phentermine?
FDA Approved but DEA regulated
As with other prescription medications, Phentermine is a prescription controlled by the FDA. The Food and Drug Administration controls this medication because it is a powerful alternative resource for those who are dieting. It is not assigned as a diet aid for all types of people.
The DEA also controls the sale of Phentermine prescriptions. The strict control of this type of medication prevents from overuse of such powerful drugs. The regulated drug list between the FDA and the DEA is an extensive one, but this is for the consumer’s protection so if you are going to use these medications you completely understand what the medication is meant for and how it should be used. There are only few online pharmacies that provide customers with all necessary information and services, and that are allowed to sell phentermine online.
Phentermine Review: Say Shut up to your Flab
Obesity has always been a serious problem for people of all age group. Every one wishes to keep him slim and trim with good figure. Phentermine, like other diet pills, works to decrease fats in body making overweight people look attractive, and in good health.
Phentermine is a sympathomimetic amine. It works as an appetite suppressant which is used in short term management of controlling obesity. It supports people having overweight to control their extra flab, and enjoy healthy living. Taken in right quantity, and on proper time with good food, this diet can do wonders in helping people to lose their weight.
Phentermine works by stimulating the hypothalamus gland and affecting certain neurotransmitters. These neurotransmitters control the control appetite, and weaken it. Loss in appetite automatically keeps fat not to become flab, and makes people get rid of over weight. Phentermine comes in three forms- tablets, capsules, and resin capsules. This diet pill is subject to be prescribed by doctor only.
Ephedra alkaloids also work to burn fat, but does note require a prescription.
Apr
24
Sneaky Sugar In Our Diet
April 24, 2008 | Leave a Comment
Metabadrine is available with real ephedra at GorillaVitamins.com It is almost sold out, so hurry. No more will be made.
Ten teaspoons of sugar should be enough to get you thru your day, but todays diet is packed with much more. That cup of flavored coffee and bran muffin you ate as you drove into work today probably had almost double that much - and that was just one meal. Add in two snacks and to more meals and you can see that we consume way too much sugar.
The World Health Organization, for what its worth, says 20 teaspoons of sugar is plenty. But we go way beyond that. Read the label and look for hidden sugar: Sucrose is essentially the same as table sugar. Lactose is sugar found in milk. Fructose is the natural sugar in fruits. Why do you think that smoothie tastes so good? But here’s the biggie sugar in your diet: HFCS or high fructose corn syrup. Its cheap and its in everything. Cokes, candy, glaze. Remember when coke products were sweetened with beet sugar?
Obesity and Sugar
Currently we are eating three times the fructose we should. Dr. Richard Johnson at the University of Florida (wonder how much sugar (fructose) is in Gatorade?) says that in the 1920’s the obesity rte was just 5 to 7 percent of the U.S. population. Now its 30% and growing. Americans consumed about a third the sugars they no do.
Apr
23
Constipation Relief
April 23, 2008 | Leave a Comment
Exercise
It has been observed that most cases of chronic constipation occur in people who are not active physically. Sedentary people often do not cause much movement of their body. In nature, the movements, which we perform, do help to a degree in promoting the bowel movements. Exercises are therefore a requirement to help provide relief for constipation. Doing specific exercises, which target abdominal muscles and pelvic muscles such as crunches, sit-ups, and leg raises, are a great way of toning your muscles and at the same time promoting bowel movements. One of the most useful exercises, which are advised for all chronic constipation patients is the squats. This complex multi-joint movement is targeted to tone the thighs and the buttocks, but it also helps to increase the bowel movements.
Natural Laxatives
Natural laxatives such as castor oil and other mineral oils are also available. Saline mineral laxatives such as magnesium salts, which might be found naturally, could also provide a cure for constipation. However, excessive use of one type of laxative could result in an imbalance in physiology and working of the system. It is better to avoid laxatives, but if they are to be taken, then it is better to choose natural ones and it is more advisable to change the type of laxative from time to time to avoid toxic reactions.